I'm 15 and planning on taking a supplement...?

What possible side effects am I looking at, how serious are my risks?

I'm going to buy one of the following products:

http://www.lamuscle.com/docs/products/se...

http://www.lamuscle.com/docs/products/se...

Answer:
Discuss CREATINE with your doctor or coach.
There are other high-ranking protein formulas that are safe for your age.
CREATINE can be perilous, especially when overdone or over a long period which is required for results. It is one article for an adult to help yourself to it and a totally different thing for a youth in nouns. I have hear that the muscle cramps from creatine are horrible to bear.

The best method is to chomp through lots of lean meat, low bad carbs, and do freight training. There is no quick passageway to get bulk lacking risk.
VERY SERIOUS. PLEASE DO NOT TAKE THIS CRAP.
This could VERY SERIOUSLY damage your kidneys. Your kidneys filter your blood and bring in urine. THE RISK IS NOT WORTH IT.
If you take Creatine, your body will stop producing its own and product you dependent on these for the rest of your life, desperate idea buddy.
don't be one of those douchebags.
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