Can a melatonin overdose hurt you?
Answer:
Melatonin supplements aren't that hazardous as far as pills go. Melatonin is a essentially occurring substance in your body; usually, your body will release about 0.1 mg a daytime before you sleep. I've have insomnia for about a month and hold been taking 9 mg every dark, and haven't had any side effects. My doctor's recommended I stay on my current dosage if it's helping me sleep.
I've read some studies of long-term melatonin use. Supposedly if you give somebody a lift around 30 mg daily for an extended length of time, it will start to build up in your system. There haven't be any proven long-term side effects yet. Your friend should be immaculately fine with the 6 mg; usually dosages span between 3 mg and 9 mg a night.
In response to some of the other answers to this thread. . . you would enjoy to take an insane amount to create any detrimental effects. A lethal dose hasn't be determined yet; it may not even exist.
Of course an overdose can hurt or assassinate you.
I have a disability beside chronic insomnia and have be taking 6 mg of melatonin, under the charge of a doctor, for years so your friend is safe.
I don't know of any studies on the toxicity even, but over 10 mg the hormone won't be absorbed and used by the body. Any larger dose would be a dissipate. Toxicity level would not show up until you started taking several grams at least possible. Therefore your friend is in no difficulty.
Suggest that they add Valerian Root, it is a raw sleep aid that can be purchased over the counter in most drug stores. I bring two X 400 mg capsules a hours of darkness, again under supervision of a doctor, near no problem.
If your friend continues to have sleeping problems after I suggest he check out my best answer for this question: http://answers.yahoo.com/question/index;...
Yes, an overdosage of anything can be insecure or even fatal!
yes because to tons of any type of drug is dangerous.also melatonin can own some side effect that may cause headache,depression and sleepiness. find out how long she's be taking melatonin and if she been have side effect.