Can you amount out what happen to the vertebrae of my knees?
Answers: There's various muscles/tendons which cross the posterior aspect of the knee including the hamstring, popliteus, gastrocnemius, etc.
These bands you describe going down the fund of your leg in decoration to swelling really bring up the (pretty unlikely) possibility of "cords" that one might palpate if you have unmasked a cavernous venous thrombosis. I really doubt it and am more confident that you pulled a muscle or tendon, but in need ultrasonography, it's not possible to completely exclude a DVT.
Just to give to the previous answer, which is good -- gross sure you have not developed a Baker's cyst, which is a hernia of the medication of the knee reciprocal into the popliteal space in the subsidise of the knee.
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