Curious. can you overdose on adjectives types of vitamins ?
Answer:
Yes, but it's pretty hard to OD on the water-soluble ones (B complex and C), and not that undemanding with E among the fat-soluble ones. A and D are the with the sole purpose ones that have serious acute toxicities at doses not that much above mundane.
W W D is correct, except that vitamin A is not toxic at "slightly above normal" intakes.
A handful of dried apricots (6) has more or less 5,400 units of vitamin A within the form of beta carotene. That's slightly above the "daily value". I put away up to six times that amount, somewhat regularly; and I am still here to tell in the region of it.
I know your body knows how to manipulate an excess amount of vitamine C, it just pass right through you and is removed in urine. If you appropriate an excess of vitamine C you might notice that your urine is a much brighter colour than usual.
There is no certain toxicity for pantothenic acid(B5). Excess intake is excreted by the kidneys.No toxicity of excess biotin intake has be described.Excessive amounts of riboflavin (B2)are usually not absorbed due to the controlled water-solubility and the inability of the human gastrointestinal tract to absorb toxic doses of the compound .No material syndrome of excess thiamine (B1)exists since the kidneys can rapidly clear almost adjectives excess thiamine . Its half-life is 9.5 to 18.5 days. Everything else has a know side effect beside overdose including vit C.
I have no hypothesis about the less important known so-called vitamins(laetrile ("vitamin B17," amygdalin), pangamic tart ("vitamin B15," diisopropylamine dichloroacetate), and gerovital ("vitamin H3")