Why do they influence that you cannot hold too much Vitamin C?

I've heard that you cannot overdose on Vitamin C pills... is that true??


Answers:    Vitamin C is simply passed through your system. The worst that could come to pass is an extra trip to the washroom. This is because it will not harm an organ, or other part of a set of body. However, if you take too tons vitamin A pills, or iron pills, it can do serious damage.
You can, but it is tough to do. Your body automatically gets rid of any extra Vit C, so if you hold more than you need, it will a short time ago be eliminated. However, if you nick too much for a long time, your body can't keep up and the Vit C will ensue in your body and explanation problems. Too much C has be related to kidney problems.

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