What chemicals are prominent for our brains to function very well?
Answer:
what bundygill said be wrong. omega 3s especially from fish boost ur brain power. ( some fish have concentrations of mercury, the well brought-up thing is information is available on which fish have how much mercury and if u eat fish moderately, i see no problem, uninhibited salmon is the best)
plenty of iron, vitamins and proteins 2.
they also say gingko biloba. it rhythm a placebo in authority tests.
things resembling alcohol, tobacco, drugs and lack of sleep formulate u lose brain power either temporarily or for good.
foods high contained by saturated fat also don't do much good.
surrounded by concentration increasing pills like focus factor , they use grape skin extract, sardines for omega 3s, multivitamins, iron, zinc, selenium, l-glutamine, bacopa extract, grape core extract, di alpha tocopheryl acetate and many more.
if u are thinking of buying focus factor, i suggest u buy costco's genric altered copy of it instead since it's a lot cheaper, if u live contained by america and are a costco member.
research indicates a cup of coffee increases concentration and short permanent status memory.
Good nourishing food is adjectives that's required. Any 'special' chemicals or food promoted as 'brain food' are just fallacy.
mainly we stipulation sugar in our blood which go to the brain
and makes our cell to work. If you have low sugar, you automatically giddy.