Is it ok to exercise when i'm on my spell?

like see boxing classes

Answer:
yep its acually good..it help with cramps and stress
YEA JUST MAKESURE U DONT LEAK
Yup, as long as you aren't within pain, do anything. Really, your period doesn't enjoy to stop you from doing anything you feel close to doing!
yes its fine to exercise on your period
Yea its acctually right for you it makes your cramps walk away
Of course, it's good, will relieve cramping.

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


More Questions and Answers...
  • (Ladies Only) Should I be worried about this.?
  • Ladies...lighter period...??
  • Herbal or natural supplements for low progesterone?
  • Looking for an OB/GYN in Raleigh, NC area.?
  • How long do heavy periods usually last?
  • What should i do?
  • Cramps? MATURE WOMEN ONLY PLEASE?
  • Im 13 and havnt started my period?
  • Will I get Toxic Shock? I put in 2 tampons accidently!?
  • Could an Overactive Thyroid cause this?
  • Is this puberty?
  • What do you reason will evolve?
  • How long does it take to stop hymen bleeding?