Which would be the best/ right vitamin supplement for me?

I'm almos 31 and don't drink a lot of milk.
Should I appropriate a calcium supplement as well...or the vitamin sup. will cover that?
Also my hemoglobine is other low no matter what I do...

Answer:
steal multivitamin..and also calcium.vitamin tablets dont have calcium...go and get citracal.im telling citracal coz..surrounded by order to receive it absorbed by the body u also stipulation magnesium and vitamin D .which citracal has.. i hope this help... u need to obtain 1000 mg of calcium per day
a polite broad spectrum multi with iron and an extra calcium with magnesium.

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


More Questions and Answers...
  • What are the signs a guy is desperate for a girl?
  • Period problems!?!?!(help)?
  • Girls please help me! (periods) i am 13 and...?
  • Should my period be irregular after a leep procedure!!?
  • "Embarassing" (Ladies Only)?
  • Is this normal?
  • Ladies only please? Swimming with your period?
  • Is ir normal for a female to have stomache pains after sex?
  • How rare is a girl without a hymen line? please answer or the website?
  • I am 41 year and I thing iam going into menopause?
  • I have vaginal chaffing?
  • Question for women who suffer from endometriosis?
  • Where does tampon travel and whats adjectives the other stuff call?