Which would be the best/ right vitamin supplement for me?
Should I appropriate a calcium supplement as well...or the vitamin sup. will cover that?
Also my hemoglobine is other low no matter what I do...
Answer:
steal multivitamin..and also calcium.vitamin tablets dont have calcium...go and get citracal.im telling citracal coz..surrounded by order to receive it absorbed by the body u also stipulation magnesium and vitamin D .which citracal has.. i hope this help... u need to obtain 1000 mg of calcium per day
a polite broad spectrum multi with iron and an extra calcium with magnesium.
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