Deep breaths...?
Answer:
I would get short of breath and a tight premonition in my throat approaching I couldn't breathe and it tuns out it was due to stress and frenzy attacks. This may not be your problem, but you should ask your doctor about it.
I hold been doing yoga and this have taught me the helpfulness of stopping for a minute and forcing myself to take several thoughtful inhales and exhales. It always pass and I feel better afterwords.
But until you know its not of late stress, makes sure its not medical problem.
possibly you have anxiety or you are stressed out
wow!
thats crazy duplicate exact thing keep happening to me..close to its been thorny for me to ctach my breath lately.i dont know why but i think i may only just be breathing wrong.
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