How can i remember i took my pills?
Answer:
A way is you can write down or memorize when you took them.
Ex. Like the hour.
Your pills should be dated or at lowest the packet in comes within should be
I used to put my pills beside my toothbrush. That way, when I brushed my teeth, I took my pill.
You could also spend a buck at the local dollar store and capture a week-long pill container. It tells you if you took your pills on respectively day of the week.
This is a dorky notion, but hey, you might be interested. Take a marker every time you appropriate a pill and put a mark on your foot so that you remember once you look at your hand. That mode, you can just tally up adjectives the pills you took for the day. i.e., use different color marker for each pill and imperfection on your med. bottle each color surrounded by order to maintain track.
why dont you try the Nuva ring? You only own to remember it once a month. It helped me a ton
When ever i want to remember something i write it really big on my mitt.or i just recount my friends and have them remind me cuz am near them all the time.
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