i eat a whole bunch (like, yesterday, a slice of cheescake) and then I weigh myself on a reliable scale and when I looked I weighed 79 pounds, two pounds less than I was. And I am a growing girl, twelve years of age and 5 feet tall.. so, what is going on?
Answer:
Your body weight has lots of things that change it.
Things like hormones, the time of the month, how dehydrated/hydrated you are all factor in.
If you eat 10 bags of candy floss it has alot of calories but you wont weigh much more the next day - it takes a while to catch up.
A slice of cheesecake will most likely not make any difference to your weight
I would be more worried about obsessing over your weight - forget what the scales say - if you eat healthy food, do exercise, are well and drink lots of water then be happy. Forget about weight and enjoy your life
The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
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