How/why does crying relieve stress?
Answers: everyone has call "endorphins" - this hormone is the one that makes you cry...you acquire a build up when you are anxious, stressed, angry, or hurt by someone. After the build up you have to agree to it out and you can't help it...I bet sometimes when you cry, you cry tough, that is a immense build up.as long as you feel somewhat more at ease next it's ok.I hope you feel better.
when you cry your body in actual fact releases hormones that are stress relievers
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