Im have trouble breathing.?

For the past couple of weeks Ive be experiencing a shortage of breath. Everytime I breathe I only bear small breaths and whenever I try to breathe deep its resembling nothing is stirring. Ive noticed that when I breathe out sometimes I stop breathing and I own to remind myself to breathe. Ive never had asthma and Ive never experienced unpromising breathing problems I dont constantly exercise (in fact I choose not to exercise because im afraid I will lose weight). Maybe nearby is a secret or even a breathing exersice that I can do? Please assistance! Im afraid that one day when im sleeping that I will forget to breathe and die within my sleep.

Answer:
Its best to see with a doctor straight away when you own breathing problems .
well the answer is asma
Anxiety, but you may own a physical problem, have it checked out.
receive a sleep test done=it could be sleep apnea
Do you smoke ? Do you enjoy allergies? Do you live in a big city? What's your opening?
All the above- mentioned factors can enjoy a role in diffculty breathing. Medically it is call "dyspnea".
go see a doctor asap the longer u continue the worst it will get
Difficulty breathing is a fear-provoking experience. Please see your doctor. I do not know how old you are but you could hold COPD especially if you have a history of smoking. If you hold heart disease, it could also herald heart failure. If you are beneath a lot of stress lately, it could be a hysterics attack. If you are not eating right, it could be anemia. Many things incentive dyspnea, and if there is a reversible create to your problem, we should have it checked out instantly so you have no cause to suffer.
Try some pursed lip breathing--like when you are whistling and try to mae the loudest nouns you can make surrounded by your throat as you breath in and out--like throat gurgle.

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


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