Every night, I wake up and eat. Am I asleep or awake? Is this normal or "night eating"?
Answer:
Your body is telling you that it needs something you are not giving it everything health wise it needs to feel good. You need tog et yourself on Fresh Pure Bee Royal Jelly and Bee Pollen Pellets these products are complete food sources it contains everything your body needs to survive so you will not have the night eating anymore. I have been taking these products for years, I only truly recommend one company Bee Royal Products because they have been around forever which gives me assurance of the quality and their customer service is great.
if you dont remeber it in the morning and you wake up with half eaten food around you, or food wrappers, or food is missing from your kitchen, then you're sleep eating. If it is sleep eating you should see a doctor, because it's not healthy and you could get really fat.
It's not "night eating". You have just gotten yourself into a bad habit.
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