I always have runny nose since young. Eat lots of vegetables and fruits, meat and carbo foods but still, sick. Exercises a little, any idea what causes this?
Answer:
You may be allergic to pet dander (Do you have a pet?) or dust or pine trees or pollen or something in your air. Do you use ceiling fans? I know I get stopped up if I use ceiling fans. You need to see an allergist. I get allergy shots weekly and I am 100% better. I used to be addicted to nasal spray at night just to sleep, but I don't even need it now.
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