MRI contraption claustraphobia?
The doc gave me valium to bring half hour up to that time going into the machine.
Is nearby anything I can do to calm myself?
Has this happen to anyone else?
Answer:
Well don't feel resembling the Lone Rangerette, I totally understand. I hold had prayer attain me through MRIs, but sometimes you need somewhat assist from your MD. You can take a Xanax or approaching drug, it will just aid keep you self-possessed and before you know it, you'll be through. Also, try not to work yourself into thinking something discouraging, breathe deep, and try to hold your eyes closed so you aren't facing the machine close to you. Also, my husband be able to sit at the back of the machine and touch my ankle which kept me quiet; if you have someone close, you could ask them to do this for you.
Take vigilance and I send you courageous hugs.
Honey if you call for to be in a confined space resembling that put a cloth over your eyes and just gaping breath in through your snout slowly and exhale through your mouth slowly. I am claustrophobic too, and it worked for me.
Yes, to many. If you know of any meditation/breathing technique, or visualizations, or even just plain prayers, start as soon as you bring back inside (after taking the Valium - of course). The Valium will help a great deal, I understand, but your attitude (I can do this, it will not hurt, I know it will discern scary but I can bar that feeling) will be what helps you through.
My husband did not expect the claustrophobic impulse and had never be claustrophobic before. He be able to lurk for the open MRI procedure, but still feel uncomfortable (cause it still surrounds you - a short time ago not as close.
A friend too, had never be claustrophobic until her mid 40's and then her experience (not contained by an MRI, but still in a closed contained by area) took her by surprise too. I have no model why claustrophobia is becoming associated with aging, but am curious.
the valium will relax you so much you will hold no problem
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