Damaged stomach facing?
Is oatmeal one of them ?
Answers: How do you know you have a worn out stomach lining? Did a doctor speak about you this? You might have to walk on a bland food diet in command to get yourself taken keeping of. Don't eat spicy stuff, stay away from liquor, caffeine, or medication which might upset your stomach, ibuprofen. Stay away from anything that usually gives you heartburn.
Good luck!
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