I can't stay awake!!?

I'm about to dribble asleep at my desk. Does anyone have any tips to stay awake and energized? Please don't basically say "Drink some coffee" cuz I abhorrence coffee. Thanks.

Answer:
Do some exercises, like jog in place, stretching your abs, or leg curls. Exercises other make me perceive energized and ready.
You might want to look at the foods your intake. You need to be ingestion vitamin B1 (Thiamin) to have crude energy. This is found contained by Spinich, watermelon, tomato juice, peas, ham and sunflower seed
also if you are not getting enough carbs your body will not enjoy enough joie de vivre
Try taking a multivitamin that has B1 contained by it
Go to the bathroom and splash water on your frontage. Then, visit the vending apparatus and get some snacks! Good luck!
do a string
I heard that you can receive more energy by taking B12 vitamins but for at work no clue.

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


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