I'm a 22 year old masculine...6'1" and 145 lbs. Am I underweight? What can I do to gain healthy mass? I eat 3 meal a day and snack periodically throughout the morning as well. Suggestions please!
Answer:
sounds close to your metabolism is sickly fast... I enjoy a similar issue and I found that I just hold to increase the amount of calories I'm eating. That does appear a little bony for someone as tall as you
Lift weights to put on a bit muscle. You're thin...don't verbs about it. Many relations wish they be. As you get elder you'll gain weight.
i give attention to its pretty normal.u of late need rather muscle.*wink*
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