H! iM JaNE..im 14 AND I stand 5ft..and i want to admit that I really doN't liKE it..bUt anyway i always hope tO BE tall Like 5'6 ft..that wouLd be fine for me....so Plss,..cAn anyone pLssss suggests sUmthing that can help me to grow more taller..!! tHnx..a buNches..anyway my father is 5'7ft and my mom is 5ft..!
Answer:
Exercise. That's one thing I've noticed. And eat healthily. Do not starve yourself. There is not much else you can do. Genetics usually determines how tall you are going to be.
At 14 you have not finished with development and may grow a bit more taller. Regardless, taking care of your health through good diet and exercise is your best chances at developing to your fullest potential.
exercise will do nothing to make u taller. it will make u healthy, so thats always good. but there is nothing at all in this world that can control your height. it is gonna be what its gonna be. and you're 14!!!!!! you still have like 4-5 more good years of growing left! dont sweat it. it takes time.
The medicine information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
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