When did you stop smoking?
Answer:
In January this year. I have smoked for nearly 60 years, up to 40 a day. It be not easy, I still fancy a puff every so normally. I took a tablet Champix and that helped me profoundly. It would probably be one of the best things you have done surrounded by your whole go if you do give up. Plenty of determination and perfect luck. Wish you well.
2 years ago after approaching 15 years.
new years afternoon
5th may 2007.
About 5 minutes ago. I expect to stop again later
3 months and 12 days ago after almost 16 years of smoking 1-2 packs per daytime.
Good Luck, its HARD, but its worth it!!
15 years ago i used patches and have no probs good luck
I quit cold turkey on June 12th and haven't looked rear legs. Good Luck!
1988 after a heart attack at age 26.
Scared the living sh*t out of me.
i gave up two year ago honourable luck
2 1/2 years ago. I don't feel any fitter and I hold no more money!
Tomorrow too, i've picked up my patches today and i start contained by the morning.
Good luck to you, me and every one else that reads this to be exact tryin :-)
Good luck babe, I am rubbish, still trying to quit from 1st Jan lol - just get a carton of duty frees to finish off later I am aiming for next Monday
I quit smoking for 13 years. Did it cold turkey and never have a desire for it UNTIL. I went through a divorce. The stress be so bad that I required to have a cigarette. I've be back smoking for 4 years immediately.
I do hope to quit again.
Good Luck..
I stopped smoking last year - July 15th. My one year anniversary is coming up! I haven't have one puff - nothing for a year and can honestly say aloud I want nothing of it.
I registered (free) at www.quitnet.com - you enter surrounded by how many cigs you smoke a daytime, how many surrounded by a pack, how much your particular cigs cost. You draw from updates via email (or you can go to their site) and it tell you a) How many cigarettes you HAVEN'T smoked, b)how much money you've save and c) How much time has (hypothetically) be added to your life.
It's really disgusting - the first time you see that you haven't smoked 100 cigarettes. ANd to picture 100 cigarette butts. It'll gross you out. Also, to see how much money you own saved - that's the kicker. Seriously.
Keep your hand busy. Keep mints/gum around. Whatever it takes to maintain your hands rotten the cigarettes.
One person I know used a big coffee can as an ashtray. When she wanted to quit, she added hose. And whenever she wanted a cigarette, she go and smelled the can.
Good luck!
july 17th 2006 at 430pm after 11yrs, i had my closing cigarette just until that time i did a pregnancy test confirming i be pregnant.
you really have to want to stop. and im sure you can.
i stoped after 4 years second thanks giving. and i havent feel better since!
On the 2nd February, after my son was born.
nearly 6 years ago after smoking pretty much anything for 10 years. Had to avoid alcohol for 18 months or couldn't own done it. Still have cravings, still miss it, still dream almost smoking sometimes, but feel so much better for not smoking.
Convinced myself I'd seize lung/throat cancer if I didn't stop.
Realised that everytime I had a *** because someone have pissed me off I be letting them get to me & my form.
I quit cold turkey on February 26th, 2001. It was the hardest entity I've ever done but well worth it. I stumbled on a site call Quitnet back consequently. It's a site dedicated to quitting smoking. You can ask question, answer questions, and address to people that are going through indistinguishable thing you are. Or, you can only read the posts. I don't think I'd own been competent to quit without it. Best of luck on your quit! You'll be so proud of yourself!!
when i be 30 years old. 10 years ago. i v get heartatac and after depression. it s taken 6 mounts to heal but after that s begann nouns atacs . 5 years also i v got this . immediately i am good.
6yrs I did not hold much choice. I was contained by hosp and was cig or my existence. Still having doomed to failure effects from smoking.
I stopped at 12.25pm on 12th May 1999. I had a doctors appointment at 12.30 and be then transferred to hospital where on earth I underwent a heart problem procedure. I still enjoy the unfinished packet of ciggies and the lighter I used on that daylight
as a momento.
I stopped smoking when i moved from England to Mexico, about five weeks ago. In england adjectives my friends smoked and the poeple i lived with smoked as economically. When i moved to mexico no one i live near smokes so it made it a little bit easier for me to stop, not person constantly surrounded by smoke. going for beer and not smoking kills me, but its get easier week by week. i think the easiest passageway to give up is to set yurself a date, perchance 2 weeks from now, consequently work yourself up to thast date smoking less everyday. Then purely before midnight the sunshine before the date you set smoke your ultimate cigarette, go to sleep and get up up a non-smoker!
Good luck!
Five years ago when I was diagnosed beside Chronic Obstructive Pulmonary Disease (COPD) after smoking 40 a day for 43 years, I be told recently if I hadn't stopped consequently I would not be around now. Give up presently while you can before you do irretrievable damage to your lungs. All the highly best.
If I didn't get shed of them they be gonna get shed of me.
Every morning when I get up i would cough, cough, cough,cough. one morning when I got up I told my wife "this is adjectives for the birds" and I haven't smoked any since. and my cough went away. I tried to catch my wife to quit [ she quit smoking & started dipping] and she wouldn't. Before she died of lung cancer she told me that she wish she have listened to me., but it be too late. When I quit cigaretts be 34 cents a pack.
I stopped smoking 10 mths ago and wished i'd hold done it years before. I found it really confident because i was so sick of smoking 60 a afternoon,I wasn't enjoying it anymore. Im 43 and own never felt better for years. You really enjoy to want to give up scantily and keep a huge bowl of fruit or what you approaching handy for when you get a craving, another really correct help is the nicotine inhaler( a white plasic tube that you sort of use close to a cigarette). anyway, good luck. theres nil you cant do if you want it bad satisfactory...
I stopped smoking in 1984.I have tried to do so many times and have stayed off the weed for some months respectively time,once for 18 months.Each time I eventually gave up;at a snail`s pace I realised that I could not forever keep thinking "I must never own another cigarette"it was unbeareable to me.
So how?not a problem!When you want a ciggy,or if anyone offer you one,just put it sour until sometime a little following,when that time arrives you can smoke or put it off until ,read out,bedtime,at bedtime smoke or put it off till the morning and so on.This process you need never become a loser
within your own eyes, and you can continue the go.
THE MOST IMPORTANT THING IS NEVER,EVER,SAY TO
ANYONE,"I AM GIVING UP SMOKING"
GOOD LUCK.
(ps. I did have a ciggy the time my son died.It didnt help a bit.I have another two on holiday in1990 and I really did enjoy those.I still dont say-so I've given up smoking.)
Ages ago. Haven't fancied a puff since. Nor before in fact.
Jan 4, 2005 and counting!! :)
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