Getting a Physical- PLease i have need of answers?

So I have to find my physical and i know i have to return with bloodwork and i know i have to achieve my tetnus shot but everytime i go i cry hysterically and my blood pressure go up and that just make everything 10 times worse. Its not like i Want to cry i dont deduce why i do i have 4 physicals within the past 4 years and everytime it only just gets worse idk what to do anymore

Answer:
Tell the nurse that shots fashion you nervous and do not keep watch on as you get the shot. If you're getting a shot contained by the shoulder dangle your arm "like an elephants trunk." Seriously. Let it hang up as loose as it can. That relaxes the muscle even if you're nervous. If the shot is surrounded by the butt bend your knee on the side that will capture the shot or if laying down turn your foot so your toes point inward, pigeon toed. That relaxes the butt muscle that the shot goes within. If they let you bring an iPod next listen to your favorite music when the lab draws your blood. And always report to your self "I can do this. It will be over soon."
So ask the doc to close the door and tell him that you other cry during the tetnus shot. Then dont worry going on for it any more just go and get the shot wipe the darn tears and leave. Its not the winding up of the world.

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


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