Advice on getting relief?

So its been a year and a partly and I have be on three different meds now for anxiety/depression and currently on 100mg day after day. I have found things are still not recuperating from my self .. I still find its very frozen to go out beside friends and stay at home by myself. The anxiety is still there also. My college professor (whose a trained thepist) have noticed a TRUE lack of self esteem and confidence and confronted me .. which hasnt made me be aware of much better seeing hows its soo noticable. I have be sleeping again for over 12 hrs and want to just sleep after an hour of self up and am still having difficulties going out next to friends becuase I get so anxious around being surrounded by public. What should I do? Any advice ... Nothing rude ... Just trying to seize better ... thxs in finance


Answers:    It sounds like your meds for depression requirements to be changed or increased cause they are out of use. Talk to your doctor and why are you sleeping so much, could it be the meds? The anxiety is not the only article keeping you home. I have serious depression but not anxiety and I don't set out the house except to go to the doctor and afterwards sometimes I cancel the appointments so I can stay home. That is why I utter you are suffering from depression. You need to see your Dr. ASAP you shouldn't enjoy to deal near this if the meds are working.
Hey, i assume you're seeing your doctor about this problem you're have?

I recommend something called cognitive routine therapy (CBT) your doctor should enjoy heard of it. It's a form of counselling where on earth you address the things you find upsetting and learn to look at them contained by a less refusal way.

You're going within the right direction by taking the meds, don't be afraid to go rear legs and say to your doctor "something's still not right here". The meds may brand things seem ok for very soon but you need to address what's cause you to feel close to this in the first place.

Take watchfulness
See a psychiatrist

The medicine and vigour information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical direction or treatment for any medical conditions.


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