What can i use at home for constipation?
Answer:
Oranges, prunes and castor oil adjectives help.
coffee
cocaine (jk)
but both will achieve you movin'
Lay off the cheese. Ex-Lax tend to work.
cod liver oil
mag citrate. They put up for sale it at walmart.. usually comes n a green glass bottle. and it not tremendously expensive.. like 2 bucks!
You can use castor grease mixed with ginger juice (recommended dosage is on the bottle). This works at the double but may give you awful stomach pains at "intermittent" moments. I would lone recommend this method when grape or apple juice, prunes, etc., fall through to work. Increasing water intake and forgoing cheeses, etc. also help.
Good luck & feel better!
TRY PRUNE JUICE.. FIBER SERIAL OR YOU CAN DO A SELF EMINA.. DIG UP THERE WITH SURGICAL GLOVES AND REMOVE THE OBSTRUCTION .. ITS LIKE BEING A MINER DIGGING FOR GOLD NUGGETS
Fruits, juice especially prune/prune mix or eat a few prunes surrounded by the morning. Also increase your fiber. Eat a fiber rich breakfast cereal or get otc fiber chemical addition for the cereal you eat or try some of the mix- it -in -your- liquid type.
If you just want a quick fix...Maalox is worthy and easy on the system.
Try a meek over the counter laxative. You can also try to add more fiber to ur diet to bring u moving. If nothing seem to work then see ur dr since in that could be something else going on.
If you have fresh fruit, it is obedient. Like banannas, or pears or apples or even strawberries. The key is fiber. High fiber waffle, like kashi's brand, or illustrious fiber foods like brocolli also work okay and these are all automatic suggestions. Prunes, of course work completely well, and they piece better than most people expect.
you can use Epsom salt or mineral grease,eat more fiber,even some prune liquid should work like a charm
If the other suggestions don't work, administer an enema consisting of 1 cup dim molasses mixed with a quart of room-temperature milk. And produce sure you are very in close proximity the commode when you do this. It works big time and fast!
Drink coffee or tea. Eat a fruit that have alot of fiber, such as a pear or apple. Make sure to drink plenty of water respectively day. Everyone is different but if you don't attain relief within a comfortable amount of time go to a pharmacy and look at the alternatives. They inventory from drinks to pills.
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