I enjoy Gerds and I am pregnant..What foods would be best for me to chomp through?
Answer:
Avoid fried and spicy food;
Divide your day after day food quota into couple of small meals and appropriate them at fixed intervals;
Avoid excessive fluid intake especially with meal;
Maintain a semi upright or better adjectives posture most of the times, and during night use a bed near head side elevation of almost 6 inches;
Never bend soon after taking a meals and
Always wear loose garments.
Stay away from greasy and spicy foods foods. Eat lots of fruits, yogurts, stuff close to that.
The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
More Questions and Answers...