I know its mostly determined my ur genes but im wondering tf theres anything to make u grow taller?Im 5'0 and 13.Dont know how high ill be sice my moms 5'0 too and my dad 5'11
Answer:
Swimming, stretching!
play picnic basket ball
give somebody a lift exercises
Calcium, iron (not too much) just an equal impartial diet and lots of exercise!
Stretching the spine and working on your posture will lengthen your potential rise to its fullest. learn to hoof it tall, don't slouch and strengthen the rear muscles. Try some yoga or stretch classes.
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