Caffiene...what's the best means of access to wean yourself sour from it?
Answer:
I steered clear of it after reading so many outrageous things about it. once you know, you can't really turn posterior. read this:
http://www.newstarget.com/012352.html...
if its coffee that you enjoy, try a herbal alternative (teeccino..it taste like coffee (the hazelnut one) teeccino.com
Just drink a moment or two less respectively day so that your body can adjust to it.
The best style to overcome any addiction is cold turkey.
COLD TURKEY IS THE BEST WAY, BUT SINCE YOU'RE ADDICTED TO IT BE PREPARED TO FEEL REALLY LOUSY FOR A FEW DAYS.
DON'T EAT OR DRINK ANYTHING CONTAINING CAFFEINE...AND YES THIS MEANS CHOCOLATE TOO. ;-(
During my pregnancies I wean myself from the sugar & caffeine to benefit the baby (and myself since I catch gestational diabetes). I normally drink almost 5 cans of soda a year.
I started by switching 3 of those cans to diet. Once used to that I switched to diet caffeine free drinks. By 5 months I have switched all but 1 can.
Watch out when you switch or stop though. Remember that caffeine as a drug, and an addiction. You will walk through withdrawals. I have extremely sever migraines at first.
I get them presently sometimes, and its usually when I have gone 2-3 days lacking a soda.
Keep the IB Profin handy.
The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
More Questions and Answers...