What do you adjectives suggest for someone who is have difficulty sleeping at hours of darkness?
Answer:
A breathing problem should really be a concern since it is a basis to live. If you don't own the colds you might want to see a doctor and have a check up about your nose. For the meantime you can manufacture your bedroom cozy and drink warm milk to somehow serve you sleep. Hope this helps.
It sounds close to you may be suffering from sleep apnoea, this is where you enjoy periods of non-breathing when asleep. My reccomendation would be to see your doctor as it can be perilous.
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