How do I control anxiety attacks?

I'm at work now, my system is freaking out. I perceive like I am going to throw up. I've be in the bathroom several time for diarrhea and my guide is really cloudy. I took a half ativan this morning w/ bentyl to try and control my stomach. Nothing seem to be working right now. Help! I can't move work! How do I calm myself down. It seem to be getting worst around my cycle. I think I am PMS and the final three days have have an episode. I think the trigger is over my husband and I trying to enjoy a baby. So the nerves are common but there is nought to be nervous at this moment but my system is freaking out.


Answers:    I hatred when i have nouns attacks especially at work its soo embarrassing. The lone thing we can do when this happen is try and calm down read some joke or call a friend and explain to her whats going on. When i do this i always read aloud something to the effect of I'm going retarded in the organizer again and make fun of myself even thought it isn't a laughing concern and they really don't know what you are feeling at the moment for some judgment It helps me a touch. Good luck girl and remember that it happens to the best of us.. fatefully
do you take a suitable mega vitamin or do you take zilch.

The medicine and condition information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical suggestion or treatment for any medical conditions.


Related Questions and Answers
  • Smelly foot solution?
  • What start is you mix alcohol beside tricyclic anti depressants?
  • I obligation relieve!!?
  • Help near insomnia..?
  • I be shot at age 13, which impair my entire right side of my body. i am immediately 31, next to in the region of 75% mobility?
  • Cracking ears!?