What are the effects of shifting your sleeping pattern.?

For example i used to sleep from 11pm till 8 am. Now since it's the holidays i dont go to sleep until 6 am contained by the morning and wake up at around 3pm.

What are the vigour risks in doing this?


Answers:    the one and only difference is when you are asleep, but if you try to change subsidise too suddenly, you will experience major fatigue.
People that are hours of daylight sleep get more sick next the once that sleep at night. So you mite win sick more? I Love to stay awake at night it dose not hurt me a bite I enjoy been a daytime sleeper for many years very soon and love it.

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