I don't know if im depressed or what?

I'm scared if i hold depression. I seem to be getting really upset lately, i cant sleep every hours of darkness becuz i am always worrying almost things. i also cry every night for no use. i use to be a very outgoing entity but now i can't even turn out anymore because im never in the mood but i own a pretty good enthusiasm, great friends, great family, awsome boyfriend. This have been goign on for 2 years already, i use to cut my wrists but i get help and i havn't done that contained by 8 months, i also seen a psychologist and i thought it oblige be i still feel unhappy all the time. i dont know wat to do anymore?


Answers:    you inevitability help...seriously..you are screaming for it..except professional help you inevitability to sit down with your people or someone you are really close to and discuss this..since you realize you have a great go..start at that... maybe you should bring back off sentiment bad and start trying to living vivacity fully again!!since you are outgoing try staying around people..especially empire you love...its always a huge boost..do something you know you are well brought-up at..that helps..do something nice for someone..it help get your mind stale you and your problems for a change..purloin time off work and do something fun resembling a movie marathon or if you are a reader read your favorite pick me up book-that other helps me..what i'm trying to utter thru all this is preserve busy..it keeps your mind sour feeling sorry for yourself...and an additional thing...everytime you start to verbs your head stale count your blessings in time.
Perhaps you should see a psychiatrist because they are experts at diagnosing a variety of things similar to anxiety, mood disorders, depression, etc... And they can prescribe an appropriate medication for you. You mentioned all these positive things, and also that you own insomnia. Sleep deprivation can cause depression. The sleep problem may be the issue. see a psychiatrist. Don't be afraid of them. They are medical doctors.

The prescription and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes individual and is not a substitute for medical advice or treatment for any medical conditions.


Related Questions and Answers
  • I'm 15 next to ADHD and i can't sleep?
  • I own this chance outlook...?
  • Tips on french presentation tomorrow...Fear of public speaking?
  • Family war, anxiety acting up. Help please?
  • Poems. Romantic or Not?
  • Mental valise?
  • R U AFRAID of DYING???
  • Which do you find is best for anxiety?(paxil, lexapro, effexor or zoloft)?
  • I've been accused of paranoia/schizophrenia. How do I prove some people are actually conspiring against me?