Am I insomniac?

I have a problem of staying up passageway too late, and not getting plenty sleep. It's hard for me to topple asleep, but once I'm asleep, it's impossible to wake me up. Basically I can sleep through anything. The article is I have difficulties falling asleep and i other ten to stay up late. am i insomniac, or is it something else?


Answers:    i enjoy a problem to get to sleep as resourcefully,but i now find that if i cart a 20min walk respectively nite and have a muted dinner and only drink marine after 7pm,i feel abundantly better.I only sit at the computer for 10-15min intervals immediately,as i found it was approach too active for me individual on here.You should just turn past its sell-by date the computer at say 10pm and try and get hold of relaxed.I dont think you are insomniac.If you are truely worried you can see a doctor.cheers :)
I'm indistinguishable way..It take me forever to fall asleep my mind doesn't wanna stop and it doesn't oblige when u wanna see something on TV it usually takes me at lowest possible a hour to fall asleep and i wake up up like 9 times during the hours of darkness then contained by the morning it seems close to i cant wake up..I guess some populace just own horrible sleep habits

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