How do i overcome a agitation of flying?

i am going to be flying out to arizona for the superbowl from the new york nouns. i have 2 layovers on the channel there and 1 on the track back and i'm terribly very hugely scared. (did i mention i'm drastically scared)

i need technique, suggestions, anything at all.


Answers:    Well you could report to yourself you are not scared and that everything is going to be OK. Distract yourself next to an iPod, laptop, game or something. Talk to someone else (such as a parent or friend) almost flying. Also, talk to folks on the plane. It will be over before you know it!
Before I become a christian I had a sickening fear of release and flying was unpleasant.
I used to bear two whiskeys or a couple of beers in the departure lounge. It works very well, as long as you are not driving at the other end!

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