My sister needs help?
and she is 152lbs
4'11
can u help her?
what should we do?
will she be fat for ever?
her docter just said u r fat and left he was mean 2 her!
should she go 2 fat camp?
what should she do?
Answer:
yhave her go on a diet, and excercise regularly.
she's 12, of course you can do something! your parents need to take her to doctor!
Your sister need to lay off the food and go to the gym the doctor was right it is no use to lie if she is fat she is just fat.
if you sister is fat then how about you if you not fat try to take you sister food away from her dont let her eat too many fat food r what ever food that made her fat try to do it like chinese way eat vege and rice made you become skinny heheh just dotn let her eat too much r she cant became skinny no more r made her do exersise till she lost way .
the best advise i can give you is just dont let her eat fat food like fat meat n hambergur r other fast food just let her eat something like rice n vege
Good food,daily exercise,drink milk every day is all what she needs.
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Have you tried to motivate her by exercising with her? two thing that I know of that has worked for kids are: the wii video game system and the danced revolution game for playstation I know 2 kids that are doing it often and they were also overweight when they started but are ok now
walk with her each day, and don't skip no days don't let her no you are doing this for her to lose weight make it fun and exciting for her and you, go to the mall and walk from one end to the other,looking at everything. make excuses to go back to the other end of the mall . walk out side get a ball when you walk and make her think you just want to bounce it as you walk. and gradually start pitching it to her...get together with her and cook some health things together, and commit own her daily how much you love her and how good she looks, keep her spirits up and come up with fun things to do that will give her exercises to do. swimming skating, bowling trowing ball and so own...God bless you through this..
God bless you. And change doctors soon. Of course she needs to be on a diet. Encourage her but don't preach. They know their fat and it hurts them as you already know. The doctor needs a head adjustment. He is not what I call a doctor.
First let her have a snack on her chosen day. I lost allot of weight buy eating a good supper on Friday night, eating vegetables and most what I wanted. This will satisfy some of the cravings. She is going through the gawky age. But tell her gently that you will help her loose the added pounds if she is willing. This is not only for appearance it is for her health which is soooooo important.
God bless and keep you both
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