Why am i so depressed??

i feel very depressd right now. im bored but thats just not it. im even mad at my bf for no reason and just had a go at my friends! please help.any ideas why i feel this way??

Answer:
Hi Tinks,

it probably depends on how long you have felt like this. If it's just a short term thing that has happened over the day or wee i wouldn't worry too much, it could be hormones, the weather, or just not a good time for you at the moment, there may not be a causual reason. However, if this is something that has been going on for a while and interupting your daily life and relationships, perhaps it could be depression...it depends if you have any other symptoms etc but if it persists go to your gp.
best of luck
xxx
Have you been stressed lately
PMT
sounds silly to some people but...it could be the weather...its called s.a.d if the weather is bad people get worse
it could also be a few other things...time of month,lack of sleep,not eating properly,work stress its endless
if you feel that bad go see your doctor hun and see if he can help you

good luck
i no how you feel, go to my profile and see one of the questions that i just answered about i feel sorry for this woman can someone help it will cheer you up!!! it did for me.
ive had a few low days and really struggle to get out of it, try and do a few things that you no will cheer you up eat a bit of chocolate have a soak in the bath or just phone someone and have a nice chat, listen to some music
take care hope this helps.x
Everyone feels this way sometime in life, whether it is a bad day at work or you are just bored. Don't worry it will pass unless it has been happening for a while then you should speak to someone. I hope you get past this
think its what you call having a bad day
You may be lacking vital vitamins and nutrients.Try some vitamin supplements in particular ST johns wort and a multivitamin.They help combat stress and keep you calm by working with your nervous system.Panthothenic acid is good also.
Depressed. Just today?

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


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