What makes you upset?
Answer:
I know that you don't want anyone to recommend meds, but allow me to state that perhaps you are not on the right meds. As someone who's been on many medications for panic disorder,ADD, social anxiety AND depression I can tell you from experience that often times it takes a while before you find the right medication and it can be a long, frustrating cycle of trial and error. That is what upsets me. Being mentally ill and having a hard time finding the right meds is a frustrating process, but finally I have found something that works for me. I'm not sure of your age but are you aware that some anti depressants can actually cause suicidal thoughts ESPECIALLY in adolescents? If the suicidal thoughts began when you began the meds than it's possible the medication could be a cause of that. As far as the cutting, I would like to recommend an exellent book on the topic called A BRIGHT RED SCREAM. It's an in depth, sympathetic analysis of self harm. People tell of their personal experiences with it and it can really help you understand yourself better. I know you have a social worker but often what helps most (at least in My experiences) is speaking to other people who understand how you are feeling. Perhaps group therapy would be a good option for you. Reading books and websites about depression and other mentall illnesses, reading internet forums can help as well because it's comforting to hear other people's stories and see how they have triumphed over it.
well for one thing you need to stop cutting yourself.if you get mad or sad...find a hobby or something...take a walk...and if you cant talk to ppl who are there to help you, your family should be able to help you...cutting yourself is terrible...well good luck and i hope everything works out for you...
you can try to find something makes you happy for moment or you can try to start to plane for your future and work hard for tomorrow and forget the past and deal with things as it is your first time.
I pray that the Peace of Jesus Christ floods your heart right now. I also ask God that you will expierence his love for you. I know how prayer changed my life and I hope it does the same for you. Bless you.
sit down and think for starters. think why it upsets you, why you are suicidal, why do you cut yourself, why do you miss her, etc. this may sound really stupid, but this is what psychologist do and if you can get into your own head then you will understand yourself better and even help out the social worker who is trying to help you. most people just try to get advice and try to do the quick fix, i hate that. you actually have to take time to think why you feel the way you do, why you do the things you do, etc and once you do then you can change the problem, because if you dont get to the root of the problem, it will never ever change no matter how hard you try!! so get to know yourself. if you really need to talk, i am here for you, i am a psychology student and i also have mental disorders. i do have suicidal thoughts still and have panic attacks. get to know your sister and what is going on with her too, for that way you wont feel bad, but you will be able to support her and help her. and dont forget to stop and smell the roses too and watch the butterflies!! have fun in life and with your disorders. tell people about them and make them learn about it, it has helped me out a whole lot since i started talking about it and not hiding it. so good luck and i hope i helped you out at least a little! oh ya, smile!
Just cherish the good times you did have with your sister. When you do get to see her and talk to her stay positive, because think. if it's hard for you to deal with its porbably twice as hard for her. Find something in life that makes you happy and stick with it. Find someone you can talk to that makes you happy and you feel comfortable talking to. Thoes suicidal thoughts have to stop. How would you sister feel about not being able to see or talk to you ever again. Think about all the people you would effect if your not here. I'm sure everyone feels life suck at time. I know i do. Just stay positive stay strong and everything will work out fine. I'm sure of it
show your love to your sister when you go visted her,make a pretty hand made card give her ,she love it and you fill great making it for her, and thank-- god she alive to enjoy !!Remember you need stay healthy.D ON,T lose hope your sister needs you and your subport its call love for one another.
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