Is there a way to increase your memory?

Next year, I'm going to a rigorous high school. So, I figured I'd ask you guys if there was a way to increase my memory for tests and quizzes. I'm not looking for answers like "study more" or anything like that so please don't answer if you're planning to write that.

Answer:
try eating vitamins and the health essentials to maintain a healthy body. Healthy mind is a healthy body.

Next, i heard that eating fish with Omega 3 in them (like tuna) helps to boost the memory.

Other alternatives include brain booster supplements that u can get over the counter in pharmacies.

And exercise =) keep ur mind active enough for concentration.

good luck!
Physical exercises.
Mens sana in corpore sano.
The memory is like any other muscle. You have to exercise it. You also have to train it the way that you need it to be. Maybe read up on how psychologists have figured out what memory is, and try memory exercises.
There are some good exercises you can do yourself in the book Self Analysis by L. Ron Hubbard that can improve your memory. You can buy the book on Amazon.com.

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


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