How can I last longer while having sex?
I am 38 years old and only got married about 2 years ago. Before I got married, I was a compulsive masterbator. I jerked off at will.I had many girls then but could still do it several times a day.
Now , that I got married I find that not only do I not last very long during sex (I come within 2 to 3 minutes) but I cannot manage more than one round of sex whenever I do it...
I still secretly masturbate. Could this be the reason?
I do not drink or smoke but have since gained a lot of weight. Could this be the reason?
.please help
Answer:
Masturbating, if done very rapidly and often can train you to ejaculate quicker than you'd like. However, you can use maturbation to retrain as well! Try doing a 'start/stop' routine- when you're nearing release, stop yourself, wait a minute or two, continue, etc.
This is better done with a partner- I really hope that you have spoken with her about this, she can really help!
Also, antidepressants (the SSRI's such as effexor, prozac, paxil) have the usually unwanted side effect of extending orgasm, it is often recommended to PE's.
If you have gained weight, that usually would slow your circulation, making it harder to ejaculate. Probably not the reason.
Talk to your wife, though! Acknowledge that this is something you'd like to work on with her.
YES IF YOU MASTERBATE IT WILL AFFECT YOUR SEX LIFE
yes weight gain is a contributor
viagra could help the stamina. See a sex therapist about why you still masturbate. See a DR.
It's difficult. Best bet is to get the female up to speed before getting to the main event, so there is a better chance that you will finish together.
Self-gratification will affect things.
This sounds dumb, but a lot of guys recommend "thinking" about Baseball or something like that during the act.
Also, many men use a very low dose of an Anti-Depresant medication exactly for this "Early Syndrome". Talk to your Doctor dude.
you can try Viagra, or you can take two shots of whiskey five minutes before you start. you can think of work when you feel yourself coming
I am 32 and just got married a couple years ago as well. In the beginning, it didn't take me long to ***. I've learned how to last a little longer. I slow down a times, I change positions, I pleasure her with my mouth, and we've also used condoms from time to time. I still masturbate inbetween when we have sex and I don't believe it affects anything. Just don't think too much about it...it will drive you crazy!
Try Kegel exercises.
the best advice i could give you is to visit http://www.treatprematureejaculation.net... where you can find a complete list of treatments available to overcome premature ejaculation. they don't sell any of those but there is a easy and short explanation for each of them so you can find the best one that fit your needs.
well a couple of beers always make me last longer.
Hi,
well he can last much much longer by natural exercise easily ,let him read , Christian Gudnasons' book, The Ejaculation Master book, http://www.ejaculationmaster.net... , this guy grantees you ways that will help you have much longer sex , its just basically a few professional exercises that strengthen you ejaculation system muscles in a few days
Hope this helps
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