Becasuse Alot Of My Friends Have Them And Iam 14 But Have A Little Bit Of Fat Ontop Of My Belly How Much Running And Eating And Best Exercises I Could Do To Get One
Plz Give Me Sum Good Ideas Cheers =D;]
Answers: limit your tubby and carb (sugars) intake. Run and do crunches..
if you are 14 it shouldnt be hard, merely run every day and stop ingestion fast food. and do crunches
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