Why did I wake up at 7:00.AM?
Answer:
THE SAME THING HAPPENED TO ME! haha if you went to bed at a different time that you usually do its just your body clock becoming confused its nothing to worry about its completely normal! hope my answer helped you!
Umm i dont know lol
same reason i woke up at 6 cant sleep answers are calling me,
5 or 6 in the afternoon? maybe u had too much sleep at that hour (7) so ur mind was telling u its time to get up and get active.
going to work & dont be late.
7am is when the arrogant sun makes its presence felt in the sky here in Asia and that's when a lot of folks climb out of bed simultaneously.
This cacophony of neighbors waking up may have affected your sleep pattern if you are a light sleeper. Hence, it is not your subconscious playing mean on you but a willing coalition of mental energies from fellow citizens to wake up and smell the coffee, or kopi-O as we warmly call it in Asia!
Thats crazy. I would be angry if I woke up that early not on purpose. Heck, i'm angry if i wake up that early for any reason! hahaha
Maybe it was the sun that woke you up. Maybe you were just not tired anymore! Maybe it was noisy and you woke up. Maybe you have insomnia and can't stay asleep.
There are many reasons that could've affected your sleeping. But if you dont want to wake up that early..just go back to sleep. Unless you had to be somewhere that morning then no i would'nt recommend going back to sleep.
Most people can actually train their mind by using their "Subconcious Alarm Clock". Studies have shown that peopl who think about the time they are gonna wake for more than a minute wake up at that time because the body senses how much sleep will be needed and wakes your body up at 7a.m. Hope that helps : )
The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
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