I've be sleeping alot lately?

DURING THE DAY. I've never been the genus to sleep during the day, approaching taking naps. During the daylight i've always have tons of energy but lately I come home from university and I sleep for like an hour. Is that run of the mill? Im 19 and in college. Also I've be getting the shivers (cold) it even woke me up at night because I be so cold. By the way, I live within southern california


Answers:    Yeah, just shows you're not getting adequate sleep at night.

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