How do you get rid of pins and needles?
Answer:
you need to get blood flowing into that area. massage the leg or whatever it is, try moving around, wiggle the foot...leg..arm whatever. that should help.
stretch out the part that is affected by pins and needles, if it is your arm just lay it out to the side, leg lay it flat i hope we r on the same page
oooooh I hate pins and needles they suck, I find it too painful to wiggle the affected limb, but i kind of shake it instead, seems to help if you're too wussed up to actually wiggle it like me. The idea is getting the blood flowing and stretching the affected muscle though. I think.
keep moving the part of your body that has pins & needles, its a circulation problem
by massaging the area affected to get back the blood circulation.
I get that a lot so i go outside and run a few laps around the yard and it goes away.
Try putting the affected area in front of a heater or radiator.
rub it, hard and if it's on a joint bend it
I hate pins and needles!! You want to get rid of them as quick as possible, so move the limb around, rub it vigorously, or if it is a leg stand on it and walk around, get the pain over as soon as possible!!
it depends where you have it!! Pins and needles normally occur when you have trapped a nerve doing something normally very normal, like resting your elbows on a desk and leaning on your hand. You need to move the part of your body that the pins and needles are in and gently rub away from the area that is affected.
Shake,shake,shake!
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