Bad migraines?
Answers: I have my first full blown migraine when i was within my early twenties. blind spots, facial numbness, numbness within arm and neck followed by a headache so impossible i can't describe it. Scared the heck out of me.
they tested me and took me off birth control pills
they put me on medication
i did not close to the way the meds made me zombie out
i did research and own a method that has be very righteous for me and i recommend it to everyone with migraines
at the first sign of migraine (I carry a lot of optical distortion or light sensitivity)-
1)reduce flurry
2)drink a Coca-Cola {the original one beside sugar and caffeine}
3)eat a Hershey's dark chocolate candy stick
4)take one aspirin
5)take one Tylenol
6)move to a location with smaller amount light
this will stop a migraine within its tracks for me usually within 15 minutes.
another tip.....if you enjoy a lot of optical distortion get a blue reading light bulb, if you are in a room near a blue light it will filter the distortion out and you can see clearly, it's great.
cram your migraine triggers everyone has different ones.
hormones, dehydration, allergies, complaint, stress are the most common.
I used to obtain migraines on a daily spring. I then started to run see my chiropractor regularly. I am happy to utter that now I seldom get headache! You should try it out. . . it wont hurt!
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