My foot REALLY soar, what can I do besides.the following?
Getting one of those massage things
Getting a foot mould
Thanks A LOT! :)
Answer:
elevate them, take a hot hip bath
-soak it,
-stay off it for a while
-get it checked out first cuz it's unlikley, but you might have need of a special kind of shoe
-crack your toes (my foot always grain better after that!)
I like to bend and flex my toes... it help me!!
If they are sore, maybe you are too overweight for your point so try to lose some weight.
soak it surrounded by warm hose down with epsom saline.
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