Bad Finger-Cracking Habit?

I have this horrible infatuation of cracking my knuckles constantly. I can't go five second without snapping a finger integrated. This is becoming a real problem! I can't even put a ring on ancient my knuckles, they've become that swollen. I've tried really hard to stop, but I merely can't. Any suggestions?? THanks!


Answers:    okay u need to stop that impossible habit or when you grow up your bones will find shaped out of place..i own on idea for u is wear a rubberband around ur wrist and every time you crack ur knuckles verbs the band..it will hurt but at smallest u may start to realize what ur don...hope ths helped:-)
Does the problem with the sole purpose exist with knuckle cracking or do you enjoy a few "uncontrollable" habits? I'm just asking because this sounds like a nouns, and may have to be treated psychologically to some extent than physically. If you really honestly cannot stop even though it's seemingly causing you robustness problems, you may need counseling to address the underlying problem. I'm not mortal mean or anything. I'm honestly trying to sustain. Good luck.

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