I have delayed sleep phase syndrome and I'm 15...?
Is there anything I can do to help with this matter?
I took Seroquel for two years to help me sleep and for a mood stabilizer, but I have stopped around a month ago due to going to sleep but waking up groggy and feeling like I haven't slept at all.
Answer:
I would have your family doctor refer you to a good sleep specialist. I heard Rozerem works well. But need a prescription.
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