What ailment would basis my lower right belly to hurt solely when I am doing strenuous excercise (eg running)?



Answer:
Could be a hernia.
For appendix: Lay flat and press down where it hurts a consent to up real swift. (That's what the Doc will do)
If it hurts really bad when you agree to go win your appendix checked. If it doesn't hurt when you let turn it's probably not your appendex, it could also be your kidney. I have have pain contained by my lower right side for three years and I just found out that my right ureter be blocked and my kidney wasn't draining right. When it first started it only hurt after exercising or something strenuous.
Hernia?
It could be a hernia, or a pulled muscle.

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