How much weight? please help?
and please dont say i dont need to lose weight, i love my body but i have a small frame and little bones and would be more confortable with my self if i weighed 100 pounds or even 105.
Answer:
It's impossible to tell how much a person will lose. Everyone has different metabolisms and daily caloric requirements. By stick to a strict daily regime you may be able to do between 3 and 8lbs. It's hard to tell. You're already very light. It's easier for a heavy person to lose weight.
Quite frankly, I think you'd be better off toning your body than losing weight. If you work on turning what fat you have into muscle you'll find that you look slimmer and have less "flab", though you may actually gain a little weight.
You're obsessed and have an eating disorder. It will just get worse if you don't get help.
Your weight is fine, here's the chart:
http://www.healthchecksystems.com/height...
whoa whoa whoa
listen to me child
when i was 11
i weighed 119
i always thought i was fat
i started working out
lost alot of weight
and i over worked myself
i became anorexic
then it was hard for me to eat again
just listen to me
work out in little amounts
enough to stay healthy
din't go head over heels cuz u think your fat
just work out for a health reason
not for a weight reason
ok
did you know u can lose 15 pounds in one year by giving up soda
and not doing any work out things or anything
chill out
little girl
The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
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