Is it bad for a person to feel guilty after eating a small fries and a bit of chips in a day?
Answer:
You're just a health nut who has to eat healthy every day. Nothing wrong with that. They say that it's okay to satisfy your bad food urges every once in a while; it'll help you mentally. Well...I guess not so much in this case.
you shouldnt be too guilty if you dont eat it every day
No, as long as it's not all the time. Its okay to "cheat" ONCE n a WHILE...
If it becomes a habit it could be trouble, but done in moderation there is no associated crime in fast food.
Don't worry about it. Just the next time you feel tempted, ask yourself if the guilt is worth it
Yes and No obviously your own a diet and we all cheat sometime! Its not bad you just have to schedule a cheat day! I have one weekly! For one meal I get one naughty delight like a slice of cake, a bowl of ice cream, etc. Make sure you keep it portioned control and eat like normally the rest of the day! Don't skip any meals to make up for the extra calories just go on as norm!
The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
More Questions and Answers...