I Went To My Doctor.?

And i asked him wheather i could lose weight merely eating fruit, vegtables and food's next to protein in and freshly drink water and he said yes. I be wondering how long this would take (because i forgot to ask my doctor) to lose around 10 pounds, or abit more. I would also be doing an hour of walking a light of day. Thanks.

Answer:
it will be about a 1 lb a week

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2-3 lbs a week is hearty weight loss. Therefore going on for 4-5 weeks in command to lose 10 lbs

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